Renewed Skin | 1:1 Skin Health Coaching for Burn Survivors
1:1 online skin health coaching for burn survivors
Your skin survived. Now let it feel cared for.
Renewed Skin is a gentle, evidence-informed coaching program for the long chapter after your burn heals: the dryness, the itch, the sun sensitivity, the colour changes, and the quiet emotional work of living in skin that has changed. All from the comfort of home.
Burn Survivor Day · Toronto
A gift for every attendee
- A complimentary 20-minute discovery call
- 50% off the full program for survivors
- Free guide: Your Healing Skin, A Gentle Care Guide
You were given expert care to heal. Then you went home.
Burn teams do extraordinary work to close wounds and save lives. But healing doesn't end at discharge. Scars keep maturing for a year or two, and much of what survivors live with day to day happens long after the last hospital visit.
Many survivors tell us they were never shown what to do with skin that feels tight, itches through the night, burns in the sun, or no longer matches the rest of their body. Or what to do with the feelings that come up in front of the mirror.
That in-between chapter is where Renewed Skin begins.
Our promise to you
Alongside your burn team. Never instead of it.
Renewed Skin is for healed, fully closed skin. Open wounds, blisters and new grafts stay in the hands of your medical team.
Before we begin, we ask for a simple clearance note from your doctor, burn clinic or occupational therapist. We support their plan, including pressure garments, silicone therapy and scar treatments, and we encourage you to keep them in the loop every step of the way.
What we work on together
Six pillars of healing, for your skin and your mind
01 · A gentle daily skin ritual A personalized routine for grafted and non-grafted skin. Barrier-repairing, fragrance-free care that replaces the moisture healed skin can no longer make on its own.
02 · Calming itch and restoring sleep Post-burn itch is one of the hardest parts of recovery. You'll build a soothing toolkit and learn nervous system practices that break the itch–stress cycle.
03 · Sun and pigment protection Healing scars darken easily in the sun. You'll learn mineral sunscreen habits, protective clothing and how to care for colour changes on every skin tone.
04 · Nourishing skin from within Practical nutrition that supports collagen and repair: protein, vitamin C, zinc, healthy fats and hydration, shaped around the way you actually eat.
05 · Camouflage and colour correction If and when you choose, learn to colour-correct and cover with professional camouflage makeup. Live shade matching on video, taught so you can do it confidently yourself.
06 · Mind, mirror and confidence Gentle mirror work, self-compassion, and simple scripts for stares and questions, so you can move through the world feeling more at home in your skin.
Why mind and skin, together
The Psychodermatology Approach
Skin and nervous system grow from the same embryonic tissue, and they stay in constant conversation for life. Stress hormones can heighten inflammation and itch. Poor sleep slows repair. And how you feel about your skin shapes how you care for it.
Psychodermatology works with both sides of that conversation. Topical care supports the skin you can see. Mindfulness, rest and emotional support calm the system underneath, so the progress you make is the kind that lasts.
"Your scars tell the story of what you survived. Caring for them is how you write what comes next."
The Program
Your 8-Session Journey
Eight private 60-minute video sessions, weekly or every other week, at a pace that honours your energy and your recovery.
Welcome: Intake and skin assessment. Your story, your goals, your clearance note, and a gentle video assessment of your skin.
Session 1: Understanding your healing skin. How scars mature over time, what's normal, and how to partner with your burn team.
Session 2: Your daily skin ritual. Cleanse, moisturize and protect, personalized for grafted and non-grafted areas.
Session 3: Calming itch and the nervous system. Your itch toolkit, breathwork and sleep support.
Session 4: Nourish to repair. The gut–skin connection and simple, anti-inflammatory nutrition for collagen and healing.
Session 5: Camouflage I, colour theory. Understanding your undertones and live shade matching on video.
Session 6: Camouflage II, application. Guided practice, long wear, and gentle removal for delicate skin.
Session 7: Mirror, identity and confidence. Body image, self-compassion and social confidence.
Session 8: Sustain. Your long-term plan, seasonal adjustments and next steps, so you leave feeling confident on your own.
What's Included
Everything you need, at home
8 private video sessions. One-on-one, 60 minutes each, scheduled around your life.
Your personal care plan. A written skin ritual and product guide made for your skin.
Live camouflage coaching. Shade matching and technique, taught step by step.
Guided audio practices. Calming meditations for itch, sleep and stress, yours to keep.
Support between sessions. Message me with questions as your skin changes.
Trusted referrals. Connection to trauma-informed therapists and specialists when you need more support.
Your Coach
Meet Nadia Tamara Lee
I'm a holistic skin health expert with 25+ years of experience. I began as a professional makeup artist, including five and a half years with MAC Cosmetics, then became a skincare specialist, mindfulness coach and holistic nutrition practitioner.
Across thousands of hours in the makeup chair and treatment room, I learned something no product can teach: people rarely want to hide. They want to feel like themselves again. Lasting skin health comes from caring for the whole person, not only the surface.
Renewed Skin brings together everything I know, from colour correction to calming the nervous system, so you can feel safe, supported and at home in your skin.
This program is for you if…
Your burns have healed and your skin is fully closed
You live with dryness, tightness, itch or sun sensitivity
You'd like to understand which products are safe for your skin
You're curious about camouflage makeup, or simply want the option
You want support for the emotional side of living with scars
What this program is not
Not wound care or a substitute for your burn team
Not medical diagnosis, prescription or scar surgery
Not trauma therapy. I'll gladly connect you with a specialist
Not pressure to cover your scars. Camouflage is always your choice
For Burn Survivor Day attendees
A Dedicated Survivor Rate
I've created a special rate so Renewed Skin is within reach for the survivors I'm honoured to serve: half the regular price, with a gentle monthly payment plan. Survivor-rate places are limited to 10 so every client gets my full attention, and 2 fully sponsored places are awarded through the event organizers.
Start with a free 20-minute discovery call. No pressure, just a conversation about your skin and whether the program is right for you.
Survivor rate
$747 CAD
Regular $1,497 · or 3 monthly payments of $259
not ready for the full program?
Healing Skin Consultation
$147 CAD
One 75-minute private video session. You'll leave with a personalized care routine for your healed skin and camouflage shade guidance. If you join Renewed Skin within 30 days, the full $147 is credited toward your program.
Questions Survivors Often Ask
How soon after my burn can I start?
Once all treated areas are fully closed and your medical team has cleared you. That might be weeks after discharge or years later. Scars respond to good care at every stage.
Why do I need a clearance note?
It keeps you safe and keeps your care connected. A short note from your doctor, burn clinic or occupational therapist confirming your skin is closed is all we need.
Can makeup be used on grafted skin?
Often, yes, once it's healed and cleared. We patch test first, choose professional camouflage formulas made for sensitive skin, and learn gentle application and removal.
Do I have to cover my scars?
Never. Many survivors choose to show their scars proudly. Camouflage is one tool among many, and the program supports whatever feels right for you.
Is it all online?
Yes. Every session is a private video call from home, wherever you live. All you need is a phone or computer and good natural light.
Can teens or children join?
Young survivors are welcome with a parent or guardian present in every session.
You've already done the hardest part. Let's care for what comes next.
Disclaimer: Renewed Skin is an educational coaching program and does not replace medical care. It is offered for healed, closed skin with clearance from a qualified healthcare provider. Always follow the guidance of your burn care team.